I’m a man! I’m not talking about my body…
I’m a man! I’m not talking about my body… Are you happy with the way you look? If not, why are you not happy? Is it because you have been...
LIFE IS ONE BIG BLAG
From the outside, everyone in life is doing great. I look at friends’ LinkedIn profiles from school and they are smashing it....
10 REASONS YOU’RE NOT BUILDING MUSCLE
10 reasons you’re not building muscle… 1. Not eating enough Building muscle requires a lot of energy. You need to be consuming more...
SELF CONFIDENCE – A PERSONAL STRUGGLE
I think it is safe to say that self-confidence can make or break you. When growing up my confidence was extremely low. Social situations...
Mental Health
Being physically unfit can be extremely taxing on your body. Walking a flight of stairs may feel like climbing a mountain. That short...
