Hybrid Training & Coaching
Hybrid training is about building strength, endurance, fitness and resilience together (without needing fitness to completely take over your life).
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My approach to hybrid coaching combines strength training, running or conditioning, recovery and realistic nutrition support. My goal is to help you improve performance sustainably without burnout, extremes or “all-or-nothing” thinking.
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Whether your goal is to get stronger while improving your fitness, train for events, or simply become a more well-rounded athlete, the aim is long-term progress that works alongside real life.
Who coaching is for
Hybrid coaching may be a good fit for you if you are:
wanting accountability and structure
Wanting to get stronger without giving up running
balancing training around work, family and life
training for HYROX or fitness events
Education, not just coaching
Coaching doesn’t stop at programmes.
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I believe people deserve to understand their bodies, their training and their nutrition, not just follow instructions blindly. That’s why education is a core part of how I work.
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I also host the How To: Fitness podcast, where I break down common myths, explore the evidence behind popular fitness trends and have honest conversations about our health (without the hype).
YOU HEARD IT
HERE First
Real experiences from people who’ve built sustainable progress through structured, evidence-driven coaching.
“I can't recommend Michael Ulloa enough! He was such a great trainer to work with, even on my crummiest days he'd get me laughing and being more kind to myself. I learned a tremendous amount from him over the 8 months we worked together, both about exercise and nutrition (protein!). His integrative app was easy to work with, and his take on the diet industry is next level. Count yourself lucky if you are able to work with him!; professional, patient, genuine.”
Kim C
“I worked with Michael during six months and cannot recommend him enough. He provided me with so much knowledge, content and nutrition advice, always working together on my goals and setting a enjoyable variety of work outs, with regular calls every week. I would definitely work with Michael again!”
Ismael, C
"A maverick in the fitness world, Michael’s personalised approach adapts to your unique needs, pushing you to surpass limits you never knew existed. He’s exactly what I needed at a very difficult time in my life. Infectious enthusiasm, total confidentiality and unwavering support, Michael’s knowledge transforms not just bodies, but lives. With a perfect blend of science-backed methods and intuitive understanding, he redefined what was possible for me. He’s more than a trainer and I cannot recommend him enough."
Gavin O
Frequently asked questions
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Apply for Hybrid Coaching
You do not need to already be an elite athlete to benefit from hybrid training.
The goal is to help you become stronger, fitter, more resilient and more confident in a way that feels sustainable and realistic long term.
Training should improve your life… not completely take it over.
If you are looking for hybrid coaching that combines performance, evidence-informed guidance and a more balanced approach to fitness, I would love to hear from you.