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MICHAEL ULLOA FITNESS + NUTRITION

Triathlon Coaching

Triathlon training should improve your performance without completely taking over your life.

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My approach to triathlon coaching combines structured swim, bike and run training with strength work, recovery and realistic nutrition support. All designed to help you build endurance and confidence sustainably (without burnout, extremes or “all-or-nothing” thinking).

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Whether you are training for your first sprint triathlon or preparing for an Ironman event, the goal is long-term progress, balanced performance and fitness that works alongside real life.

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Who coaching is for

Triathlon coaching may be a good fit for you if you are:

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training for your first triathlon

wanting a more structured triathlon training plan

a runner looking to transition into triathlon

wanting accountability and support

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Education, not just coaching

Coaching doesn’t stop at programmes.

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I believe people deserve to understand their bodies, their training and their nutrition, not just follow instructions blindly. That’s why education is a core part of how I work.

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I also host the How To: Fitness podcast, where I break down common myths, explore the evidence behind popular fitness trends and have honest conversations about our health (without the hype).

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Real experiences from people who’ve built sustainable progress through structured, evidence-driven coaching.

“I can't recommend Michael Ulloa enough! He was such a great trainer to work with, even on my crummiest days he'd get me laughing and being more kind to myself. I learned a tremendous amount from him over the 8 months we worked together, both about exercise and nutrition (protein!). His integrative app was easy to work with, and his take on the diet industry is next level. Count yourself lucky if you are able to work with him!; professional, patient, genuine.”

Kim C

“I worked with Michael during six months and cannot recommend him enough. He provided me with so much knowledge, content and nutrition advice, always working together on my goals and setting a enjoyable variety of work outs, with regular calls every week. I would definitely work with Michael again!”

Ismael, C

"A maverick in the fitness world, Michael’s personalised approach adapts to your unique needs, pushing you to surpass limits you never knew existed. He’s exactly what I needed at a very difficult time in my life. Infectious enthusiasm, total confidentiality and unwavering support, Michael’s knowledge transforms not just bodies, but lives. With a perfect blend of science-backed methods and intuitive understanding, he redefined what was possible for me. He’s more than a trainer and I cannot recommend him enough."

Gavin O

Free recipe book

If you want a taste of how I approach nutrition, start here.


My free recipe book includes simple, practical meals designed to support training, energy, and everyday life.


It’s a useful resource whether you’re working with me or not.

This is a picture of Michael Ulloa online personal training's recipe book

Frequently asked questions

As Featured In

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Apply for Triathlon Coaching

You do not need to already feel like an elite athlete to start triathlon coaching.


The goal is to help you build endurance, confidence, resilience and performance in a way that feels sustainable and realistic long term.


Training should support your life… not completely consume it.


If you are looking for triathlon coaching that combines performance, evidence-informed guidance and a more balanced approach to endurance training, I would love to hear from you.

Thanks for submitting!

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